Distance: 31.59
Start Time: 7:30
Ride Time: 1:43
Rate: 18.4 mph
Notes: This morning I wanted to push myself for a longer ride. The first 6 miles was a slow warm up and my legs felt kind of stiff. But then I started getting into the zone. After connecting with Estrella Parkway I made the climb up into Estrella Mountain Ranch, which was good to get some climbing in. I turned around at Westar and then stopped at the entrance to Secret Trail to drink my Energize drink and eat some cashews. On the way back I felt strong the entire time. I really was in a good zone and probably could have done 50 pretty easily. For listening enjoyment I had some episodes of Dennis Prager over the last week. I do enjoy engaging the mind more while I ride. Here's today's route: http://www.gmap-pedometer.com/?r=2631323.
TOTAL MILAGE THIS WEEK: 82.8
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